The Holistic Gut Prescription is designed to be a simple guide to healing the gut, based on the following premise: if people give the body what it needs to heal itself and remove the obstacles to its cure, then within reason, healing will follow.
Nature Cure is not easy to employ, but it is usually easy to understand. There are only so many building blocks, and there are only so many possible obstacles to cure. The physician’s job is not to “make someone well,” but rather to facilitate the process of healing.
In this guide, Dr. Lauren helps readers recognize which obstacles to a healthy gut they face, how to remove them, and how to supply the specific building blocks they lack so that they can create their own personal path to optimal digestive wellness.
Review:
“The Holistic Gut Prescription is the most thorough guide to intestinal wellness I’ve seen to date. Readers can learn detailed programs to reverse leaky gut, chronic infections, candida and chronic inflammation. The book also gives deep perspective on how multifaceted the connections between gut health, lifestyle, and mindset are. Highly recommended.” —Alan Christianson, NMD, New York Times bestselling author of The Adrenal Reset Diet
Dr. Lauren Deville is board-certified to practice medicine in the State of Arizona. She received her NMD from Southwest College of Naturopathic Medicine in Tempe, AZ, and she holds a BS in Biochemistry and Molecular Biophysics from the University of Arizona, with minors in Spanish and Creative Writing.
She also loves yoga, piano, and good audiobooks. She writes fiction under a pen name in her spare time.
I was extremely interested in this book since I have had many medical issues in my life. I was surprised to find how easy it was to read and to follow. I loved that it give you information pertaining to your own issues so you didn't have to read everything, just the areas that are a specific concern for you. It had questions to answer and lead you to the section depending on what you needed. And then gave you information in a concise, easy to read manner. I love having this book in my collection and at my fingertips. Plus I like having information about ways to stay healthy while understanding what is happening inside our bodies. This is a great book for anyone to have on hand and in their collection, and I highly recommend it.
No comments:
Post a Comment
Thank you for your comments!